De-Stress Your Holidays by Taking Charge and Changing You!
People tell me how stressed they are around holidays. When we discuss changes they COULD make, they always have reasons why they CAN'T make changes!
Family Therapy Ventura
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Lois Zsarnay, LMFT, CEDS, BCPC, RD is a Licensed Marriage & Family Therapist, Certified Eating Disorder Specialist, Board Certified Professional Counselor and Registered Dietitian. She specializes in Eating Disorder & Addiction treatment in Ventura, CA. She enjoys helping people to find balance in their life and in their relationship with food. We all come to a point in our lives where we might feel out of balance and the pieces of our lives just don't seem to fit together. Lois will come alongside you and help you develop a plan of how to put the pieces back together to form a balanced and harmonious picture. She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Theory, Internal Family Systems and Motivational Interviewing with her clients. Lois also offers HIPAA compliant telemedicine counseling through a secure on-line server for California clients who may not be able to drive in to her office in Ventura.
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Failure to Launch Reason Number Two is Over Protective Parenting
Parents with the best of intentions can inadvertently be setting up their child to have difficulty launching into the adult world.