De-Stress Your Holidays by Taking Charge and Changing You!
Well, if you always do what you have always done, you will always get what you have always gotten! If you want to be less stressed, then YOU MUST CHANGE…
Failure to Launch Reason Number One is Anxiety and Fear of Failure
The first reason why some young adult children struggle to launch from their parents’ home is anxiety and fear of failure or not being good enough. The child may have…
Failure to Launch Reason Number Two is Over Protective Parenting
The second common reason for failure to launch is having over protective parents or parents who do too much for their children. It is a fine balancing act for parents…
Common Reasons Kids Fail to Launch and Live at Home with Their Parents.
Failure to launch is when a child becomes an adult (i.e. over 18 years old) but doesn’t move forward with being more independent from their parents. We are not talking…
Parents Need to Teach Resiliency and Distress Tolerance in Children
I often see children and adults coming in for counseling because they are medicating or numbing themselves out to avoid the overwhelming feelings they have when things happen in life. …
Anxiety
https://player.vimeo.com/video/105697556?title=0&byline=0 Anxiety is one of those things that is really pretty prevalent in the United States nowadays. People feel really anxious sometimes a lot especially if there is a lot…
Is it Perfectionism or People Pleasing Behavior or Anxiety or Is It Really a Coping Mechanism?
Our thoughts and beliefs often fall into patterns that then direct our behaviors. When someone comes in and says, "I feel like I am never good enough" they are often…